16.3 km | 01:30:50 | 05:34/km日期: 2021-01-16 06:19 - 總爬升: 135 m - 卡路里: 881 Cal - 平均步頻: 174 - 溫度: 10°C - 濕度: 98% - PM2.5: 普通(39)
Pace: 05'39" / 05'32" / 05'42" / 05'40" / 05'31" / 05'35" / 05'39" / 05'29" / 05'32" / 05'45" / 05'28" / 05'20" / 05'30" / 05'30" / 05'21" / 05'21" / 06'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'18") | 986 / 986 |
2 | | 05'32" (+00'12") | 1013 / 2000 |
3 | | 05'40" (+00'20") | 992 / 2992 |
4 | | 05'36" (+00'16") | 1006 / 3999 |
5 | | 05'31" (+00'11") | 999 / 4998 |
6 | | 05'38" (+00'18") | 1005 / 6003 |
7 | | 05'37" (+00'17") | 1003 / 7007 |
8 | | 05'28" (+00'08") | 1020 / 8027 |
9 | | 05'31" (+00'11") | 997 / 9025 |
10 | | 05'44" (+00'24") | 1001 / 10026 |
11 | | 05'28" (+00'08") | 1013 / 11040 |
12 | | 05'24" (+00'04") | 1007 / 12047 |
13 | | 05'27" (+00'07") | 988 / 13036 |
14 | | 05'27" (+00'07") | 1010 / 14046 |
15 | | 05'25" (+00'05") | 1001 / 15047 |
16 | | 05'20" | 1015 / 16063 |
17 | | 05'24" (+00'04") | 308 / 16371 |
1月累積里程 :
154.91 km ![](images/shoe.png)
mizuno K1GA190002 累積 :
1395.3 kmAndroid - Sony F8132 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'32" | 00:11'11" |
3 | 05'42" | 00:16'53" |
4 | 05'40" | 00:22'33" |
5 | 05'31" | 00:28'04" |
6 | 05'35" | 00:33'39" |
7 | 05'39" | 00:39'18" |
8 | 05'29" | 00:44'47" |
9 | 05'32" | 00:50'19" |
10 | 05'45" | 00:56'04" |
11 | 05'28" | 01:01'32" |
12 | 05'20" | 01:06'52" |
13 | 05'30" | 01:12'22" |
14 | 05'30" | 01:17'52" |
15 | 05'21" | 01:23'13" |
16 | 05'21" | 01:28'34" |
16.4 | 05'28" | 01:30'36" |