66.1 km | 08:00:19 | 07:15/km日期: 2014-12-28 06:34 - 總爬升: 1868 m - 卡路里: 4762 Cal
Pace: 07'55" / 07'52" / 06'39" / 06'43" / 07'56" / 06'34" / 07'22" / 08'23" / 07'37" / 07'44" / 07'42" / 05'09" / 05'17" / 05'26" / 05'33" / 06'08" / 06'08" / 06'29" / 05'25" / 06'47" / 09'00" / 07'41" / 05'40" / 05'29" / 05'34" / 05'40" / 05'36" / 07'39" / 07'58" / 08'32" / 10'44" / 12'25" / 07'56" / 06'36" / 07'32" / 06'12" / 05'32" / 05'48" / 07'43" / 08'07" / 09'13" / 06'56" / 09'09" / 08'32" / 09'55" / 06'14" / 06'06" / 09'22" / 06'29" / 07'30" / 08'15" / 07'57" / 09'12" / 09'30" / 10'16" / 10'34" / 06'07" / 05'52" / 05'53" / 06'03" / 06'19" / 06'49" / 07'28" / 06'00" / 05'28" / 05'41" / 09'02" /
12月累積里程 : 260.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'52" | 00:15'47" |
| 3 | 06'39" | 00:22'26" |
| 4 | 06'43" | 00:29'09" |
| 5 | 07'56" | 00:37'05" |
| 6 | 06'34" | 00:43'39" |
| 7 | 07'22" | 00:51'01" |
| 8 | 08'23" | 00:59'24" |
| 9 | 07'37" | 01:07'01" |
| 10 | 07'44" | 01:14'45" |
| 11 | 07'42" | 01:22'27" |
| 12 | 05'09" | 01:27'36" |
| 13 | 05'17" | 01:32'53" |
| 14 | 05'26" | 01:38'19" |
| 15 | 05'33" | 01:43'52" |
| 16 | 06'08" | 01:50'00" |
| 17 | 06'08" | 01:56'08" |
| 18 | 06'29" | 02:02'37" |
| 19 | 05'25" | 02:08'02" |
| 20 | 06'47" | 02:14'49" |
| 21 | 09'00" | 02:23'49" |
| 22 | 07'41" | 02:31'30" |
| 23 | 05'40" | 02:37'10" |
| 24 | 05'29" | 02:42'39" |
| 25 | 05'34" | 02:48'13" |
| 26 | 05'40" | 02:53'53" |
| 27 | 05'36" | 02:59'29" |
| 28 | 07'39" | 03:07'08" |
| 29 | 07'58" | 03:15'06" |
| 30 | 08'32" | 03:23'38" |
| 31 | 10'44" | 03:34'22" |
| 32 | 12'25" | 03:46'47" |
| 33 | 07'56" | 03:54'43" |
| 34 | 06'36" | 04:01'19" |
| 35 | 07'32" | 04:08'51" |
| 36 | 06'12" | 04:15'03" |
| 37 | 05'32" | 04:20'35" |
| 38 | 05'48" | 04:26'23" |
| 39 | 07'43" | 04:34'06" |
| 40 | 08'07" | 04:42'13" |
| 41 | 09'13" | 04:51'26" |
| 42 | 06'56" | 04:58'22" |
| 43 | 09'09" | 05:07'31" |
| 44 | 08'32" | 05:16'03" |
| 45 | 09'55" | 05:25'58" |
| 46 | 06'14" | 05:32'12" |
| 47 | 06'06" | 05:38'18" |
| 48 | 09'22" | 05:47'40" |
| 49 | 06'29" | 05:54'09" |
| 50 | 07'30" | 06:01'39" |
| 51 | 08'15" | 06:09'54" |
| 52 | 07'57" | 06:17'51" |
| 53 | 09'12" | 06:27'03" |
| 54 | 09'30" | 06:36'33" |
| 55 | 10'16" | 06:46'49" |
| 56 | 10'34" | 06:57'23" |
| 57 | 06'07" | 07:03'30" |
| 58 | 05'52" | 07:09'22" |
| 59 | 05'53" | 07:15'15" |
| 60 | 06'03" | 07:21'18" |
| 61 | 06'19" | 07:27'37" |
| 62 | 06'49" | 07:34'26" |
| 63 | 07'28" | 07:41'54" |
| 64 | 06'00" | 07:47'54" |
| 65 | 05'28" | 07:53'22" |
| 66 | 05'41" | 07:59'03" |
| 66.1 | 09'02" | 08:00'19" |
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