34.8 km | 05:54:42 | 10:12/km日期: 2021-01-10 07:53 - 卡路里: 1721 Cal - 溫度: 12°C - 濕度: 63%
Pace: 10'06" / 09'06" / 08'24" / 17'41" / 07'18" / 10'22" / 09'26" / 14'00" / 09'03" / 07'56" / 07'32" / 08'05" / 08'10" / 08'08" / 13'56" / 08'26" / 07'22" / 07'52" / 07'27" / 07'40" / 15'33" / 12'31" / 12'55" / 08'27" / 08'27" / 17'54" / 11'48" / 09'37" / 08'36" / 12'41" / 08'37" / 07'29" / 08'03" / 09'22" / 19'04" /
1月累積里程 : 170.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'06" | 00:10'06" |
2 | 09'06" | 00:19'12" |
3 | 08'24" | 00:27'36" |
4 | 17'41" | 00:45'17" |
5 | 07'18" | 00:52'35" |
6 | 10'22" | 01:02'57" |
7 | 09'26" | 01:12'23" |
8 | 14'00" | 01:26'23" |
9 | 09'03" | 01:35'26" |
10 | 07'56" | 01:43'22" |
11 | 07'32" | 01:50'54" |
12 | 08'05" | 01:58'59" |
13 | 08'10" | 02:07'09" |
14 | 08'08" | 02:15'17" |
15 | 13'56" | 02:29'13" |
16 | 08'26" | 02:37'39" |
17 | 07'22" | 02:45'01" |
18 | 07'52" | 02:52'53" |
19 | 07'27" | 03:00'20" |
20 | 07'40" | 03:08'00" |
21 | 15'33" | 03:23'33" |
22 | 12'31" | 03:36'04" |
23 | 12'55" | 03:48'59" |
24 | 08'27" | 03:57'26" |
25 | 08'27" | 04:05'53" |
26 | 17'54" | 04:23'47" |
27 | 11'48" | 04:35'35" |
28 | 09'37" | 04:45'12" |
29 | 08'36" | 04:53'48" |
30 | 12'41" | 05:06'29" |
31 | 08'37" | 05:15'06" |
32 | 07'29" | 05:22'35" |
33 | 08'03" | 05:30'38" |
34 | 09'22" | 05:40'00" |
34.8 | 17'40" | 05:54'41" |