14.0 km | 01:18:12 | 05:34/km日期: 2014-12-25 20:15 - 地點: 南科 - 天氣: 涼 - 卡路里: 947 Cal - 溫度: 17°C - 濕度: 83%
Pace: 05'35" / 05'28" / 05'31" / 05'45" / 05'41" / 05'52" / 05'49" / 05'41" / 06'14" / 06'21" / 06'03" / 05'03" / 04'40" / 04'20" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+01'13") | 1004 / 1004 |
2 | | 05'26" (+01'06") | 1005 / 2010 |
3 | | 05'31" (+01'11") | 998 / 3008 |
4 | | 05'44" (+01'24") | 1001 / 4009 |
5 | | 05'43" (+01'23") | 1004 / 5014 |
6 | | 05'50" (+01'30") | 994 / 6008 |
7 | | 05'48" (+01'28") | 1000 / 7008 |
8 | | 05'43" (+01'23") | 1003 / 8012 |
9 | | 06'13" (+01'53") | 1002 / 9015 |
10 | | 06'19" (+01'59") | 1001 / 10017 |
11 | | 06'02" (+01'42") | 992 / 11009 |
12 | | 05'04" (+00'44") | 996 / 12005 |
13 | | 04'36" (+00'16") | 1012 / 13017 |
14 | | 04'20" | 996 / 14014 |
15 | | 09'04" (+04'44") | 16 / 14031 |
12月累積里程 : 133.84 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'28" | 00:11'03" |
3 | 05'31" | 00:16'34" |
4 | 05'45" | 00:22'19" |
5 | 05'41" | 00:28'00" |
6 | 05'52" | 00:33'52" |
7 | 05'49" | 00:39'41" |
8 | 05'41" | 00:45'22" |
9 | 06'14" | 00:51'36" |
10 | 06'21" | 00:57'57" |
11 | 06'03" | 01:04'00" |
12 | 05'03" | 01:09'03" |
13 | 04'40" | 01:13'43" |
14 | 04'20" | 01:18'03" |
14.0 | 05'43" | 01:18'12" |