6.7 km | 00:36:18 | 05:27/km日期: 2014-12-25 20:15 - 卡路里: 619 Cal - 溫度: 17°C - 濕度: 83%
Pace: 06'04" / 05'48" / 05'32" / 05'10" / 04'59" / 05'12" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+01'15") | 503 / 503 |
2 | | 06'04" (+01'18") | 499 / 1002 |
3 | | 05'58" (+01'12") | 494 / 1497 |
4 | | 05'39" (+00'53") | 515 / 2013 |
5 | | 05'37" (+00'51") | 498 / 2511 |
6 | | 05'27" (+00'41") | 495 / 3006 |
7 | | 05'32" (+00'46") | 507 / 3514 |
8 | | 04'46" | 506 / 4020 |
9 | | 04'51" (+00'05") | 500 / 4521 |
10 | | 05'05" (+00'19") | 501 / 5022 |
11 | | 05'03" (+00'17") | 508 / 5530 |
12 | | 05'19" (+00'33") | 494 / 6025 |
13 | | 05'23" (+00'37") | 500 / 6526 |
14 | | 04'41" | 159 / 6685 |
12月累積里程 : 6.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'48" | 00:11'52" |
3 | 05'32" | 00:17'24" |
4 | 05'10" | 00:22'34" |
5 | 04'59" | 00:27'33" |
6 | 05'12" | 00:32'45" |
6.7 | 05'27" | 00:36'18" |