10.2 km | 01:12:48 | 07:06/km日期: 2021-01-04 13:35 - 卡路里: 873 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 05'49" / 05'57" / 05'49" / 05'49" / 05'57" / 08'11" / 06'57" / 09'04" / 07'53" / 08'08" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'01") | 1000 / 1000 |
2 | | 05'56" (+00'08") | 1000 / 2000 |
3 | | 05'48" | 1000 / 3000 |
4 | | 05'49" (+00'01") | 1000 / 4000 |
5 | | 05'57" (+00'09") | 1000 / 5000 |
6 | | 08'10" (+02'22") | 1000 / 6000 |
7 | | 06'56" (+01'08") | 1000 / 7000 |
8 | | 09'04" (+03'16") | 1000 / 8000 |
9 | | 07'53" (+02'05") | 1000 / 9000 |
10 | | 08'08" (+02'20") | 1000 / 10000 |
11 | | 13'52" (+08'04") | 232 / 10232 |
1月累積里程 : 112.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'49" | 00:17'35" |
4 | 05'49" | 00:23'24" |
5 | 05'57" | 00:29'21" |
6 | 08'11" | 00:37'32" |
7 | 06'57" | 00:44'29" |
8 | 09'04" | 00:53'33" |
9 | 07'53" | 01:01'26" |
10 | 08'08" | 01:09'34" |
10.2 | 13'54" | 01:12'48" |