7.7 km | 00:48:28 | 06:18/km日期: 2021-01-03 06:02 - 卡路里: 728 Cal - 平均步頻: 174 - 溫度: 12°C - 濕度: 94% - PM2.5: 良好(9)
Pace: 06'30" / 06'24" / 06'16" / 06'14" / 06'10" / 06'21" / 06'22" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'19") | 1000 / 1000 |
2 | | 06'23" (+00'13") | 1000 / 2000 |
3 | | 06'16" (+00'06") | 1000 / 3000 |
4 | | 06'13" (+00'03") | 1000 / 4000 |
5 | | 06'10" | 1000 / 5000 |
6 | | 06'20" (+00'10") | 1000 / 6000 |
7 | | 06'22" (+00'12") | 1000 / 7000 |
8 | | 06'11" (+00'01") | 675 / 7675 |
1月累積里程 : 60.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'24" | 00:12'54" |
3 | 06'16" | 00:19'10" |
4 | 06'14" | 00:25'24" |
5 | 06'10" | 00:31'34" |
6 | 06'21" | 00:37'55" |
7 | 06'22" | 00:44'17" |
7.7 | 09'22" | 00:50'37" |