38.0 km | 02:35:46 | 04:05/km日期: 2021-01-02 06:17 - 總爬升: 563 m - 地點: 公館水岸廣場 - 平均心率: 149 - 卡路里: 1726 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 04'20" / 04'13" / 04'12" / 04'12" / 04'17" / 04'15" / 04'17" / 04'07" / 04'08" / 04'15" / 04'07" / 04'07" / 04'06" / 04'04" / 04'07" / 04'05" / 04'06" / 04'06" / 04'09" / 04'10" / 03'57" / 04'08" / 04'04" / 04'02" / 04'05" / 04'06" / 04'10" / 03'58" / 04'00" / 04'05" / 03'58" / 04'01" / 04'07" / 04'06" / 03'57" / 04'00" / 03'54" / 03'43" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'37") | 1000 / 1000 |
2 | | 04'12" (+00'29") | 1000 / 2000 |
3 | | 04'11" (+00'28") | 1000 / 3000 |
4 | | 04'12" (+00'29") | 1000 / 4000 |
5 | | 04'17" (+00'34") | 1000 / 5000 |
6 | | 04'14" (+00'31") | 1000 / 6000 |
7 | | 04'17" (+00'34") | 1000 / 7000 |
8 | | 04'06" (+00'23") | 1000 / 8000 |
9 | | 04'07" (+00'24") | 1000 / 9000 |
10 | | 04'15" (+00'32") | 1000 / 10000 |
11 | | 04'06" (+00'23") | 1000 / 11000 |
12 | | 04'06" (+00'23") | 1000 / 12000 |
13 | | 04'05" (+00'22") | 1000 / 13000 |
14 | | 04'04" (+00'21") | 1000 / 14000 |
15 | | 04'06" (+00'23") | 1000 / 15000 |
16 | | 04'05" (+00'22") | 1000 / 16000 |
17 | | 04'06" (+00'23") | 1000 / 17000 |
18 | | 04'05" (+00'22") | 1000 / 18000 |
19 | | 04'08" (+00'25") | 1000 / 19000 |
20 | | 04'09" (+00'26") | 1000 / 20000 |
21 | | 03'57" (+00'14") | 1000 / 21000 |
22 | | 04'07" (+00'24") | 1000 / 22000 |
23 | | 04'04" (+00'21") | 1000 / 23000 |
24 | | 04'02" (+00'19") | 1000 / 24000 |
25 | | 04'04" (+00'21") | 1000 / 25000 |
26 | | 04'06" (+00'23") | 1000 / 26000 |
27 | | 04'09" (+00'26") | 1000 / 27000 |
28 | | 03'58" (+00'15") | 1000 / 28000 |
29 | | 04'00" (+00'17") | 1000 / 29000 |
30 | | 04'05" (+00'22") | 1000 / 30000 |
31 | | 03'58" (+00'15") | 1000 / 31000 |
32 | | 04'00" (+00'17") | 1000 / 32000 |
33 | | 04'07" (+00'24") | 1000 / 33000 |
34 | | 04'05" (+00'22") | 1000 / 34000 |
35 | | 03'57" (+00'14") | 1000 / 35000 |
36 | | 03'59" (+00'16") | 1000 / 36000 |
37 | | 03'54" (+00'11") | 1000 / 37000 |
38 | | 03'43" | 1000 / 38000 |
39 | | 03'26" | 10 / 38010 |
台北市Lucas Wang