10.2 km | 00:59:46 | 05:52/km日期: 2014-12-23 17:55 - 天氣: 涼爽的 - 卡路里: 894 Cal - 溫度: 19°C - 濕度: 53%
Pace: 05'51" / 05'37" / 05'39" / 05'50" / 06'03" / 06'00" / 05'34" / 05'32" / 05'58" / 06'02" / 09'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'17") | 1003 / 1003 |
2 | | 05'37" (+00'05") | 1008 / 2011 |
3 | | 05'39" (+00'07") | 1007 / 3018 |
4 | | 05'50" (+00'18") | 1014 / 4033 |
5 | | 06'02" (+00'30") | 1009 / 5042 |
6 | | 05'56" (+00'24") | 1006 / 6048 |
7 | | 05'39" (+00'07") | 1011 / 7060 |
8 | | 05'32" | 1004 / 8065 |
9 | | 05'56" (+00'24") | 1003 / 9068 |
10 | | 06'01" (+00'29") | 1010 / 10078 |
11 | | 06'50" (+01'18") | 177 / 10256 |
12月累積里程 :
100.11 km MIZUNO WAVE VITALITY 2 累積 :
1367.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'37" | 00:11'28" |
3 | 05'39" | 00:17'07" |
4 | 05'50" | 00:22'57" |
5 | 06'03" | 00:29'00" |
6 | 06'00" | 00:35'00" |
7 | 05'34" | 00:40'34" |
8 | 05'32" | 00:46'06" |
9 | 05'58" | 00:52'04" |
10 | 06'02" | 00:58'06" |
10.2 | 09'41" | 00:59'46" |