20.2 km | 02:38:29 | 07:50/km日期: 2020-12-31 21:44 - 平均心率: 150 - 卡路里: 1601 Cal - 平均步頻: 156 - 溫度: 7°C - 濕度: 55%
Pace: 06'25" / 06'29" / 06'31" / 06'25" / 06'38" / 06'34" / 06'28" / 06'39" / 06'10" / 06'13" / 11'11" / 06'29" / 07'07" / 07'43" / 08'00" / 09'38" / 08'34" / 08'37" / 12'11" / 11'47" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'15") | 1000 / 1000 |
| 2 | | 06'29" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" (+00'21") | 1000 / 3000 |
| 4 | | 06'24" (+00'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'29") | 1000 / 5000 |
| 6 | | 06'33" (+00'24") | 1000 / 6000 |
| 7 | | 06'27" (+00'18") | 1000 / 7000 |
| 8 | | 06'38" (+00'29") | 1000 / 8000 |
| 9 | | 06'09" | 1000 / 9000 |
| 10 | | 06'13" (+00'04") | 1000 / 10000 |
| 11 | | 10'26" (+04'17") | 1000 / 11000 |
| 12 | | 07'12" (+01'03") | 1000 / 12000 |
| 13 | | 07'07" (+00'58") | 1000 / 13000 |
| 14 | | 07'43" (+01'34") | 1000 / 14000 |
| 15 | | 07'59" (+01'50") | 1000 / 15000 |
| 16 | | 09'38" (+03'29") | 1000 / 16000 |
| 17 | | 08'33" (+02'24") | 1000 / 17000 |
| 18 | | 08'37" (+02'28") | 1000 / 18000 |
| 19 | | 12'10" (+06'01") | 1000 / 19000 |
| 20 | | 11'47" (+05'38") | 1000 / 20000 |
| 21 | | 12'51" (+06'42") | 209 / 20209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
12月累積里程 :
38.88 km 
母子鱷魚第三代進階款 第三代 累積 :
44.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'29" | 00:12'54" |
| 3 | 06'31" | 00:19'25" |
| 4 | 06'25" | 00:25'50" |
| 5 | 06'38" | 00:32'28" |
| 6 | 06'34" | 00:39'02" |
| 7 | 06'28" | 00:45'30" |
| 8 | 06'39" | 00:52'09" |
| 9 | 06'10" | 00:58'19" |
| 10 | 06'13" | 01:04'32" |
| 11 | 11'11" | 01:15'43" |
| 12 | 06'29" | 01:22'12" |
| 13 | 07'07" | 01:29'19" |
| 14 | 07'43" | 01:37'02" |
| 15 | 08'00" | 01:45'02" |
| 16 | 09'38" | 01:54'40" |
| 17 | 08'34" | 02:03'14" |
| 18 | 08'37" | 02:11'51" |
| 19 | 12'11" | 02:24'02" |
| 20 | 11'47" | 02:35'49" |
| 20.2 | 12'50" | 02:38'30" |
留言 
展開計圈分析
