3.1 km | 00:19:25 | 06:13/km日期: 2014-12-19 18:25 - 總爬升: 159 m - 卡路里: 211 Cal - 溫度: 23°C - 濕度: 56%
Pace: 06'13" / 06'22" / 06'12" / 06'11" / 06'26" / 06'25" / 1293'51" / 06'36" / 06'20" / 1481'38" / 06'30" / 07'04" / 07'07" / 06'21" / 05'57" / 06'42" / 06'41" / 06'47" / 06'42" / 06'27" / 06'13" / 06'42" / 06'15" / 06'11" / 17'46" /
12月累積里程 : 111.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'22" | 00:12'35" |
3 | 06'12" | 00:18'47" |
4 | 06'11" | 00:24'58" |
5 | 06'26" | 00:31'24" |
6 | 06'25" | 00:37'49" |
7 | 1293'51" | 22:11'40" |
8 | 06'36" | 22:18'16" |
9 | 06'20" | 22:24'36" |
10 | 1481'38" | 47:06'14" |
11 | 06'30" | 47:12'44" |
12 | 07'04" | 47:19'48" |
13 | 07'07" | 47:26'55" |
14 | 06'21" | 47:33'16" |
15 | 05'57" | 47:39'13" |
16 | 06'42" | 47:45'55" |
17 | 06'41" | 47:52'36" |
18 | 06'47" | 47:59'23" |
19 | 06'42" | 48:06'05" |
20 | 06'27" | 48:12'32" |
21 | 06'13" | 48:18'45" |
22 | 06'42" | 48:25'27" |
23 | 06'15" | 48:31'42" |
24 | 06'11" | 48:37'53" |
24.4 | 06'05" | 48:40'01" |