15.5 km | 01:28:23 | 05:42/km日期: 2020-12-27 06:56 - 平均心率: 133 - 卡路里: 997 Cal - 溫度: 18°C - 濕度: 92%
Pace: 04'44" / 04'51" / 06'15" / 06'27" / 05'50" / 06'17" / 06'39" / 06'15" / 06'15" / 06'18" / 05'34" / 05'26" / 05'45" / 04'47" / 04'35" / 04'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 143~173 | 65~79% |
| 2:M馬拉松配速區 | 173~195 | 79~89% |
| 3:T乳酸耐力區 | 195~202 | 89~92% |
| 4:A無氧耐力區 | 202~214 | 92~97.5% |
| 5:I最大耗氧區 | 214~220 | 97.5~100% |
| 最大心率為220 點此去設定最大心率 |
12月累積里程 :
207.99 km 
NIKE AIR ZOOM PEGASUS 36 B 累積 :
8302.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'51" | 00:09'35" |
| 3 | 06'15" | 00:15'50" |
| 4 | 06'27" | 00:22'17" |
| 5 | 05'50" | 00:28'07" |
| 6 | 06'17" | 00:34'24" |
| 7 | 06'39" | 00:41'03" |
| 8 | 06'15" | 00:47'18" |
| 9 | 06'15" | 00:53'33" |
| 10 | 06'18" | 00:59'51" |
| 11 | 05'34" | 01:05'25" |
| 12 | 05'26" | 01:10'51" |
| 13 | 05'45" | 01:16'36" |
| 14 | 04'47" | 01:21'23" |
| 15 | 04'35" | 01:25'58" |
| 15.5 | 04'49" | 01:28'23" |
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