22.8 km | 03:17:04 | 08:38/km日期: 2014-12-21 08:33 - 總爬升: 434 m - 卡路里: 1047 Cal - 溫度: 13°C - 濕度: 82%
Pace: 08'22" / 10'54" / 10'18" / 07'59" / 11'49" / 05'59" / 05'53" / 07'33" / 07'03" / 06'48" / 12'32" / 07'07" / 05'42" / 06'16" / 18'42" / 06'37" / 06'27" / 06'28" / 12'54" / 07'22" / 08'11" / 08'01" / 10'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+02'20") | 930 / 930 |
2 | | 10'44" (+04'59") | 1029 / 1960 |
3 | | 10'21" (+04'36") | 983 / 2943 |
4 | | 08'07" (+02'22") | 980 / 3924 |
5 | | 12'09" (+06'24") | 987 / 4911 |
6 | | 06'05" (+00'20") | 1011 / 5922 |
7 | | 05'45" | 998 / 6921 |
8 | | 07'34" (+01'49") | 993 / 7915 |
9 | | 06'58" (+01'13") | 1003 / 8918 |
10 | | 06'51" (+01'06") | 1018 / 9937 |
11 | | 12'30" (+06'45") | 995 / 10933 |
12 | | 07'08" (+01'23") | 1003 / 11937 |
13 | | 05'46" (+00'01") | 1005 / 12942 |
14 | | 06'16" (+00'31") | 1007 / 13950 |
15 | | 18'34" (+12'49") | 983 / 14933 |
16 | | 06'53" (+01'08") | 1009 / 15943 |
17 | | 06'28" (+00'43") | 995 / 16938 |
18 | | 06'29" (+00'44") | 1017 / 17956 |
19 | | 12'51" (+07'06") | 1000 / 18956 |
20 | | 07'15" (+01'30") | 1002 / 19959 |
21 | | 08'01" (+02'16") | 1003 / 20962 |
22 | | 08'18" (+02'33") | 1009 / 21972 |
23 | | 09'57" (+04'12") | 835 / 22807 |
12月累積里程 : 78.24 km
Android - asus ASUS_T00N 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 10'54" | 00:19'16" |
3 | 10'18" | 00:29'34" |
4 | 07'59" | 00:37'33" |
5 | 11'49" | 00:49'22" |
6 | 05'59" | 00:55'21" |
7 | 05'53" | 01:01'14" |
8 | 07'33" | 01:08'47" |
9 | 07'03" | 01:15'50" |
10 | 06'48" | 01:22'38" |
11 | 12'32" | 01:35'10" |
12 | 07'07" | 01:42'17" |
13 | 05'42" | 01:47'59" |
14 | 06'16" | 01:54'15" |
15 | 18'42" | 02:12'57" |
16 | 06'37" | 02:19'34" |
17 | 06'27" | 02:26'01" |
18 | 06'28" | 02:32'29" |
19 | 12'54" | 02:45'23" |
20 | 07'22" | 02:52'45" |
21 | 08'11" | 03:00'56" |
22 | 08'01" | 03:08'57" |
22.8 | 10'02" | 03:17'04" |