9.7 km | 00:55:23 | 05:44/km日期: 2014-12-21 06:50 - 地點: 鳳山寺→寶藏寺 - 天氣: 冷吱吱 - 卡路里: 478 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'12" / 06'12" / 05'44" / 05'32" / 05'16" / 05'56" / 06'12" / 05'20" / 05'24" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'59") | 1002 / 1002 |
2 | | 06'08" (+00'55") | 999 / 2001 |
3 | | 05'49" (+00'36") | 1002 / 3003 |
4 | | 05'26" (+00'13") | 997 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 05'53" (+00'40") | 1002 / 6004 |
7 | | 06'06" (+00'53") | 992 / 6996 |
8 | | 05'16" (+00'03") | 1006 / 8001 |
9 | | 05'28" (+00'15") | 1002 / 9004 |
10 | | 06'02" (+00'49") | 623 / 9626 |
12月累積里程 : 157.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'12" | 00:12'24" |
3 | 05'44" | 00:18'08" |
4 | 05'32" | 00:23'40" |
5 | 05'16" | 00:28'56" |
6 | 05'56" | 00:34'52" |
7 | 06'12" | 00:41'04" |
8 | 05'20" | 00:46'24" |
9 | 05'24" | 00:51'48" |
9.6 | 06'16" | 00:55'44" |