11.6 km | 01:36:31 | 08:17/km日期: 2014-12-19 20:43 - 總爬升: 236 m - 卡路里: 754 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'38" / 06'35" / 08'28" / 08'41" / 08'41" / 06'56" / 09'44" / 07'13" / 08'19" / 09'53" / 11'37" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'02") | 1002 / 1002 |
2 | | 06'34" | 1000 / 2003 |
3 | | 08'26" (+01'52") | 1002 / 3005 |
4 | | 08'39" (+02'05") | 1003 / 4009 |
5 | | 08'43" (+02'09") | 1003 / 5012 |
6 | | 06'54" (+00'20") | 993 / 6006 |
7 | | 09'41" (+03'07") | 1005 / 7011 |
8 | | 07'13" (+00'39") | 999 / 8010 |
9 | | 08'26" (+01'52") | 1001 / 9012 |
10 | | 09'50" (+03'16") | 1004 / 10016 |
11 | | 11'33" (+04'59") | 993 / 11010 |
12 | | 05'56" | 634 / 11644 |
12月累積里程 : 185.24 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'35" | 00:13'13" |
3 | 08'28" | 00:21'41" |
4 | 08'41" | 00:30'22" |
5 | 08'41" | 00:39'03" |
6 | 06'56" | 00:45'59" |
7 | 09'44" | 00:55'43" |
8 | 07'13" | 01:02'56" |
9 | 08'19" | 01:11'15" |
10 | 09'53" | 01:21'08" |
11 | 11'37" | 01:32'45" |
11.6 | 05'57" | 01:36'31" |