11.4 km | 01:09:22 | 06:05/km日期: 2014-12-19 05:17 - 地點: 大直-士林 - 天氣: 晴 - 卡路里: 605 Cal - 溫度: 16°C - 濕度: 74%
Pace: 06'15" / 06'06" / 06'17" / 06'01" / 06'06" / 05'59" / 06'13" / 05'59" / 06'00" / 05'58" / 06'07" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'20") | 987 / 987 |
2 | | 06'05" (+00'11") | 982 / 1970 |
3 | | 06'18" (+00'24") | 1000 / 2970 |
4 | | 05'54" | 1013 / 3983 |
5 | | 06'09" (+00'15") | 1008 / 4991 |
6 | | 05'58" (+00'04") | 998 / 5990 |
7 | | 06'12" (+00'18") | 1002 / 6992 |
8 | | 06'01" (+00'07") | 992 / 7985 |
9 | | 05'58" (+00'04") | 1005 / 8990 |
10 | | 05'55" (+00'01") | 1006 / 9996 |
11 | | 06'07" (+00'13") | 1000 / 10997 |
12 | | 06'00" (+00'06") | 404 / 11402 |
12月累積里程 :
256.71 km 美津濃MIZUNO WAVE IDATEN DYNA J1GA148703 累積 :
2147.1 kmAndroid - HTC HTC_One_mini_601e 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'06" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 06'01" | 00:24'39" |
5 | 06'06" | 00:30'45" |
6 | 05'59" | 00:36'44" |
7 | 06'13" | 00:42'57" |
8 | 05'59" | 00:48'56" |
9 | 06'00" | 00:54'56" |
10 | 05'58" | 01:00'54" |
11 | 06'07" | 01:07'01" |
11.4 | 05'50" | 01:09'22" |