7.1 km | 00:39:41 | 05:36/km日期: 2020-12-17 19:23 - 卡路里: 652 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'45" / 05'38" / 05'39" / 05'34" / 05'34" / 05'35" / 05'28" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'17") | 1000 / 1000 |
2 | | 05'38" (+00'11") | 1000 / 2000 |
3 | | 05'38" (+00'11") | 1000 / 3000 |
4 | | 05'34" (+00'07") | 1000 / 4000 |
5 | | 05'34" (+00'07") | 1000 / 5000 |
6 | | 05'34" (+00'07") | 1000 / 6000 |
7 | | 05'27" | 1000 / 7000 |
8 | | 06'00" (+00'33") | 78 / 7078 |
12月累積里程 :
116.48 km ![](images/shoe.png)
MIZUNO 皇速 累積 :
4374.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'38" | 00:11'23" |
3 | 05'39" | 00:17'02" |
4 | 05'34" | 00:22'36" |
5 | 05'34" | 00:28'10" |
6 | 05'35" | 00:33'45" |
7 | 05'28" | 00:39'13" |
7.1 | 05'54" | 00:39'41" |