21.4 km | 02:14:36 | 06:17/km日期: 2014-12-18 15:50 - 卡路里: 1714 Cal - 溫度: 20°C - 濕度: 57%
Pace: 06'18" / 06'11" / 06'15" / 06'14" / 06'04" / 06'08" / 06'02" / 06'07" / 06'31" / 06'10" / 06'13" / 06'13" / 06'17" / 06'21" / 06'23" / 06'14" / 06'17" / 06'24" / 06'34" / 06'32" / 06'30" / 06'32" /
12月累積里程 : 199.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'11" | 00:12'29" |
3 | 06'15" | 00:18'44" |
4 | 06'14" | 00:24'58" |
5 | 06'04" | 00:31'02" |
6 | 06'08" | 00:37'10" |
7 | 06'02" | 00:43'12" |
8 | 06'07" | 00:49'19" |
9 | 06'31" | 00:55'50" |
10 | 06'10" | 01:02'00" |
11 | 06'13" | 01:08'13" |
12 | 06'13" | 01:14'26" |
13 | 06'17" | 01:20'43" |
14 | 06'21" | 01:27'04" |
15 | 06'23" | 01:33'27" |
16 | 06'14" | 01:39'41" |
17 | 06'17" | 01:45'58" |
18 | 06'24" | 01:52'22" |
19 | 06'34" | 01:58'56" |
20 | 06'32" | 02:05'28" |
21 | 06'30" | 02:11'58" |
21.4 | 06'31" | 02:14'36" |