9.8 km | 00:49:54 | 05:05/km日期: 2020-12-20 06:31 - 卡路里: 655 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 80%
Pace: 05'50" / 05'35" / 05'01" / 04'56" / 05'03" / 04'59" / 04'58" / 05'02" / 04'58" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'54") | 1000 / 1000 |
2 | | 05'35" (+00'40") | 1000 / 2000 |
3 | | 05'01" (+00'06") | 1000 / 3000 |
4 | | 04'55" | 1000 / 4000 |
5 | | 05'02" (+00'07") | 1000 / 5000 |
6 | | 04'59" (+00'04") | 1000 / 6000 |
7 | | 04'58" (+00'03") | 1000 / 7000 |
8 | | 05'01" (+00'06") | 1000 / 8000 |
9 | | 04'58" (+00'03") | 1000 / 9000 |
10 | | 04'30" | 790 / 9790 |
12月累積里程 :
38.77 km On 快速雲Cloudswift 累積 :
525.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'35" | 00:11'25" |
3 | 05'01" | 00:16'26" |
4 | 04'56" | 00:21'22" |
5 | 05'03" | 00:26'25" |
6 | 04'59" | 00:31'24" |
7 | 04'58" | 00:36'22" |
8 | 05'02" | 00:41'24" |
9 | 04'58" | 00:46'22" |
9.8 | 04'30" | 00:49'56" |