6.0 km | 00:51:34 | 08:35/km日期: 2020-12-19 16:41 - 卡路里: 313 Cal - 平均步頻: 176
Pace: 08'27" / 08'35" / 08'19" / 09'46" / 08'23" / 10'46" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'58" (+00'50") | 1000 / 1000 |
2 | | 08'35" (+00'27") | 1000 / 2000 |
3 | | 08'18" (+00'10") | 1000 / 3000 |
4 | | 09'04" (+00'56") | 1000 / 4000 |
5 | | 08'23" (+00'15") | 1000 / 5000 |
6 | | 08'08" | 1000 / 6000 |
7 | | 11'25" (+03'17") | 7 / 6007 |
12月累積里程 : 112.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'27" | 00:08'27" |
2 | 08'35" | 00:17'02" |
3 | 08'19" | 00:25'21" |
4 | 09'46" | 00:35'07" |
5 | 08'23" | 00:43'30" |
6 | 10'46" | 00:54'16" |
6.0 | 11'13" | 00:54'21" |