8.6 km | 00:56:54 | 06:38/km日期: 2014-12-18 04:59 - 地點: 廣勝路 - 天氣: 冷冷冷 - 卡路里: 417 Cal - 溫度: 16°C - 濕度: 55%
Pace: 08'43" / 06'50" / 06'26" / 06'04" / 05'52" / 06'00" / 06'32" / 06'17" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+02'48") | 990 / 990 |
2 | | 06'49" (+00'58") | 1005 / 1995 |
3 | | 06'25" (+00'34") | 1001 / 2997 |
4 | | 06'05" (+00'14") | 1012 / 4009 |
5 | | 05'51" | 1002 / 5011 |
6 | | 06'01" (+00'10") | 994 / 6006 |
7 | | 06'29" (+00'38") | 1007 / 7014 |
8 | | 06'21" (+00'30") | 1005 / 8019 |
9 | | 07'19" (+01'28") | 554 / 8574 |
裹的跟粽子一樣,上衣三層,手套,圍巾,鼻涕還是一直流!
12月累積里程 : 203.96 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 06'50" | 00:15'33" |
3 | 06'26" | 00:21'59" |
4 | 06'04" | 00:28'03" |
5 | 05'52" | 00:33'55" |
6 | 06'00" | 00:39'55" |
7 | 06'32" | 00:46'27" |
8 | 06'17" | 00:52'44" |
8.6 | 07'15" | 00:56'54" |