12.1 km | 01:05:22 | 05:24/km日期: 2020-12-19 09:15 - 總爬升: 219 m - 卡路里: 816 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 84% - PM2.5: 良好(2)
Pace: 04'34" / 04'06" / 04'14" / 04'22" / 04'57" / 04'39" / 05'10" / 05'28" / 05'31" / 06'37" / 07'09" / 07'25" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'31") | 985 / 985 |
2 | | 04'03" | 1005 / 1990 |
3 | | 04'14" (+00'11") | 997 / 2988 |
4 | | 04'20" (+00'17") | 1007 / 3995 |
5 | | 04'55" (+00'52") | 1002 / 4998 |
6 | | 04'40" (+00'37") | 1013 / 6012 |
7 | | 05'10" (+01'07") | 999 / 7011 |
8 | | 05'29" (+01'26") | 994 / 8006 |
9 | | 05'30" (+01'27") | 1002 / 9009 |
10 | | 06'36" (+02'33") | 1001 / 10011 |
11 | | 07'11" (+03'08") | 1005 / 11016 |
12 | | 07'22" (+03'19") | 1017 / 12033 |
13 | | 04'09" (+00'06") | 88 / 12122 |
12月累積里程 :
82.75 km asics TARTHEREDGE 累積 :
227.1 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'06" | 00:08'40" |
3 | 04'14" | 00:12'54" |
4 | 04'22" | 00:17'16" |
5 | 04'57" | 00:22'13" |
6 | 04'39" | 00:26'52" |
7 | 05'10" | 00:32'02" |
8 | 05'28" | 00:37'30" |
9 | 05'31" | 00:43'01" |
10 | 06'37" | 00:49'38" |
11 | 07'09" | 00:56'47" |
12 | 07'25" | 01:04'12" |
12.1 | 04'22" | 01:04'44" |