8.2 km | 00:47:23 | 05:47/km日期: 2020-12-17 19:57 - 卡路里: 570 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 06'54" / 06'04" / 05'55" / 05'41" / 05'46" / 06'00" / 05'06" / 05'05" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'49") | 1000 / 1000 |
2 | | 06'03" (+00'59") | 1000 / 2000 |
3 | | 05'54" (+00'50") | 1000 / 3000 |
4 | | 05'41" (+00'37") | 1000 / 4000 |
5 | | 05'45" (+00'41") | 1000 / 5000 |
6 | | 05'59" (+00'55") | 1000 / 6000 |
7 | | 05'06" (+00'02") | 1000 / 7000 |
8 | | 05'04" | 1000 / 8000 |
9 | | 04'51" | 178 / 8178 |
12月累積里程 : 143.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'04" | 00:12'58" |
3 | 05'55" | 00:18'53" |
4 | 05'41" | 00:24'34" |
5 | 05'46" | 00:30'20" |
6 | 06'00" | 00:36'20" |
7 | 05'06" | 00:41'26" |
8 | 05'05" | 00:46'31" |
8.2 | 04'50" | 00:47'23" |