10.8 km | 00:56:50 | 05:14/km日期: 2020-12-16 05:02 - 卡路里: 585 Cal - 總步數: 10982 - 平均步頻: 193 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 85% - PM2.5: 良好(5)
Pace: 05'04" / 05'49" / 05'33" / 05'28" / 05'24" / 05'15" / 05'00" / 04'57" / 04'48" / 04'54" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'19") | 1006 / 1006 | 189 / 104 |
| 2 | | 05'51" (+01'07") | 1002 / 2008 | 195 / 87 |
| 3 | | 05'32" (+00'48") | 1002 / 3011 | 193 / 93 |
| 4 | | 05'32" (+00'48") | 1007 / 4018 | 192 / 93 |
| 5 | | 05'20" (+00'36") | 1006 / 5025 | 193 / 96 |
| 6 | | 05'15" (+00'31") | 1005 / 6030 | 193 / 98 |
| 7 | | 05'02" (+00'18") | 1005 / 7036 | 195 / 101 |
| 8 | | 04'55" (+00'11") | 1006 / 8042 | 195 / 103 |
| 9 | | 04'44" | 1001 / 9044 | 194 / 108 |
| 10 | | 04'54" (+00'10") | 1009 / 10053 | 191 / 106 |
| 11 | | 05'10" (+00'26") | 843 / 10897 | 190 / 101 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'49" | 00:10'53" |
| 3 | 05'33" | 00:16'26" |
| 4 | 05'28" | 00:21'54" |
| 5 | 05'24" | 00:27'18" |
| 6 | 05'15" | 00:32'33" |
| 7 | 05'00" | 00:37'33" |
| 8 | 04'57" | 00:42'30" |
| 9 | 04'48" | 00:47'18" |
| 10 | 04'54" | 00:52'12" |
| 10.8 | 05'29" | 00:56'50" |
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