7.3 km | 00:45:20 | 06:14/km日期: 2020-12-15 19:51 - 地點: 高雄師範大學和平校區 - 天氣: 晴 - 卡路里: 512 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 06'03" / 06'10" / 06'17" / 06'18" / 06'26" / 06'20" / 06'16" / 90'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'26") | 1000 / 1000 |
2 | | 06'09" (+00'32") | 1000 / 2000 |
3 | | 06'17" (+00'40") | 1000 / 3000 |
4 | | 06'17" (+00'40") | 1000 / 4000 |
5 | | 06'25" (+00'48") | 1000 / 5000 |
6 | | 06'19" (+00'42") | 1000 / 6000 |
7 | | 06'16" (+00'39") | 1000 / 7000 |
8 | | 05'37" | 259 / 7259 |
9 | | 06'11" (+00'34") | 3 / 7263 |
10 | | 03'04" | 4 / 7267 |
12月累積里程 :
143.27 km mizuno wave emperor 2 累積 :
1174.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'10" | 00:12'13" |
3 | 06'17" | 00:18'30" |
4 | 06'18" | 00:24'48" |
5 | 06'26" | 00:31'14" |
6 | 06'20" | 00:37'34" |
7 | 06'16" | 00:43'50" |
7.3 | 91'18" | 01:08'14" |