10.1 km | 01:00:42 | 05:59/km日期: 2020-11-29 06:35 - 卡路里: 765 Cal - 平均步頻: 182
Pace: 05'58" / 05'36" / 05'41" / 05'43" / 05'48" / 07'06" / 06'02" / 05'57" / 05'52" / 05'48" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'22") | 1000 / 1000 |
2 | | 05'35" | 1000 / 2000 |
3 | | 05'41" (+00'06") | 1000 / 3000 |
4 | | 05'42" (+00'07") | 1000 / 4000 |
5 | | 05'47" (+00'12") | 1000 / 5000 |
6 | | 07'06" (+01'31") | 1000 / 6000 |
7 | | 06'01" (+00'26") | 1000 / 7000 |
8 | | 05'57" (+00'22") | 1000 / 8000 |
9 | | 05'51" (+00'16") | 1000 / 9000 |
10 | | 05'48" (+00'13") | 1000 / 10000 |
11 | | 09'22" (+03'47") | 126 / 10126 |
11月累積里程 : 155.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'36" | 00:11'34" |
3 | 05'41" | 00:17'15" |
4 | 05'43" | 00:22'58" |
5 | 05'48" | 00:28'46" |
6 | 07'06" | 00:35'52" |
7 | 06'02" | 00:41'54" |
8 | 05'57" | 00:47'51" |
9 | 05'52" | 00:53'43" |
10 | 05'48" | 00:59'31" |
10.1 | 09'12" | 01:00'41" |