7.1 km | 00:45:29 | 06:23/km日期: 2020-12-04 07:29 - 卡路里: 451 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 07'03" / 05'49" / 06'01" / 07'37" / 05'53" / 16'23" / 06'04" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'14") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'00" (+00'11") | 1000 / 3000 |
4 | | 07'37" (+01'48") | 1000 / 4000 |
5 | | 05'52" (+00'03") | 1000 / 5000 |
6 | | 06'18" (+00'29") | 1000 / 6000 |
7 | | 06'04" (+00'15") | 1000 / 7000 |
8 | | 06'14" (+00'25") | 117 / 7117 |
12月累積里程 :
371.06 km SLIPA 37~38 累積 :
1839.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'49" | 00:12'52" |
3 | 06'01" | 00:18'53" |
4 | 07'37" | 00:26'30" |
5 | 05'53" | 00:32'23" |
6 | 16'23" | 00:48'46" |
7 | 06'04" | 00:54'50" |
7.1 | 06'15" | 00:55'34" |