21.3 km | 02:12:37 | 06:13/km日期: 2014-12-14 07:44 - 地點: 冬山河 - 天氣: 涼爽 - 卡路里: 852 Cal - 溫度: 15°C - 濕度: 79%
Pace: 05'06" / 05'24" / 05'44" / 05'39" / 06'01" / 05'43" / 05'51" / 05'43" / 06'06" / 05'42" / 05'43" / 06'28" / 06'04" / 06'14" / 07'14" / 06'05" / 06'17" / 06'25" / 06'34" / 07'32" / 06'31" / 14'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 488 / 488 |
2 | | 05'08" (+00'06") | 512 / 1001 |
3 | | 05'19" (+00'17") | 491 / 1493 |
4 | | 05'20" (+00'18") | 505 / 1998 |
5 | | 05'51" (+00'49") | 495 / 2493 |
6 | | 05'45" (+00'43") | 507 / 3000 |
7 | | 05'36" (+00'34") | 495 / 3496 |
8 | | 05'35" (+00'33") | 512 / 4009 |
9 | | 05'37" (+00'35") | 500 / 4509 |
10 | | 06'24" (+01'22") | 499 / 5009 |
11 | | 05'52" (+00'50") | 502 / 5511 |
12 | | 05'34" (+00'32") | 496 / 6007 |
13 | | 05'41" (+00'39") | 498 / 6505 |
14 | | 06'03" (+01'01") | 514 / 7020 |
15 | | 05'34" (+00'32") | 499 / 7519 |
16 | | 05'48" (+00'46") | 499 / 8019 |
17 | | 05'49" (+00'47") | 498 / 8517 |
18 | | 06'16" (+01'14") | 510 / 9028 |
19 | | 05'37" (+00'35") | 492 / 9520 |
20 | | 05'55" (+00'53") | 498 / 10018 |
21 | | 05'45" (+00'43") | 503 / 10522 |
22 | | 05'45" (+00'43") | 509 / 11032 |
23 | | 05'58" (+00'56") | 498 / 11531 |
24 | | 06'54" (+01'52") | 509 / 12040 |
25 | | 05'52" (+00'50") | 498 / 12539 |
26 | | 06'07" (+01'05") | 490 / 13029 |
27 | | 06'17" (+01'15") | 510 / 13540 |
28 | | 06'15" (+01'13") | 492 / 14033 |
29 | | 06'27" (+01'25") | 506 / 14539 |
30 | | 07'53" (+02'51") | 505 / 15044 |
31 | | 06'16" (+01'14") | 505 / 15549 |
32 | | 06'03" (+01'01") | 497 / 16047 |
33 | | 06'14" (+01'12") | 494 / 16541 |
34 | | 06'18" (+01'16") | 509 / 17051 |
35 | | 06'17" (+01'15") | 495 / 17547 |
36 | | 06'28" (+01'26") | 512 / 18059 |
37 | | 06'37" (+01'35") | 500 / 18559 |
38 | | 06'36" (+01'34") | 491 / 19051 |
39 | | 08'25" (+03'23") | 502 / 19553 |
40 | | 06'25" (+01'23") | 510 / 20064 |
41 | | 06'38" (+01'36") | 494 / 20558 |
42 | | 06'27" (+01'25") | 505 / 21063 |
43 | | 17'17" (+12'15") | 241 / 21305 |
新北市朱紅蓮