|  100.0 km | 11:55:37 | 07:09/km | 第4馬| 官方成績 | | 日期 | 2014-12-13 | | 成績 | 11:55:37 | | 總名次 | 135 / 340 | | 分組名次 | 13 / 29 | | 平均速度 | 07:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'48" (+01'23") | 01:02'40" (+00'42") | | 00:30'52" (+00'27") | | 00:31'48" (+01'23") | 01:02'13" (+00'15") | | 00:30'25" | | 00:31'00" (+00'35") | 01:01'58" | | 00:30'58" (+00'33") | | 00:32'58" (+02'33") | 01:06'17" (+04'19") | | 00:33'19" (+02'54") | | 00:34'14" (+03'49") | 01:08'02" (+06'04") | | 00:33'48" (+03'23") | | 00:35'27" (+05'02") | 01:10'57" (+08'59") | | 00:35'30" (+05'05") | | 00:36'21" (+05'56") | 01:11'46" (+09'48") | | 00:35'25" (+05'00") | | 00:43'29" (+13'04") | 01:26'39" (+24'41") | | 00:43'10" (+12'45") | | 00:37'04" (+06'39") | 01:15'48" (+13'50") | | 00:38'44" (+08'19") | | 00:40'23" (+09'58") | 01:17'39" (+15'41") | | 00:37'16" (+06'51") | |
日期: 2014-12-13 06:58 - 總爬升: 32936 m - 地點: 宜蘭冬山河畔 - 天氣: 陰天沒下雨 吹了一整天的東風微冷 - 卡路里: 7126 Cal - 溫度: 15°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'03" (+01'08") | 1005 / 1005 | | 2 | | 06'16" (+00'21") | 1004 / 2009 | | 3 | | 06'15" (+00'20") | 1001 / 3011 | | 4 | | 06'10" (+00'15") | 993 / 4004 | | 5 | | 05'58" (+00'03") | 1003 / 5008 |
| 6 | | 06'11" (+00'16") | 1004 / 6012 | | 7 | | 06'07" (+00'12") | 993 / 7006 | | 8 | | 06'12" (+00'17") | 1003 / 8009 | | 9 | | 06'11" (+00'16") | 1005 / 9014 | | 10 | | 06'10" (+00'15") | 999 / 10013 | | 11 | | 06'33" (+00'38") | 996 / 11010 | | 12 | | 07'14" (+01'19") | 1001 / 12011 | | 13 | | 05'56" (+00'01") | 1006 / 13018 | | 14 | | 05'58" (+00'03") | 996 / 14014 | | 15 | | 06'03" (+00'08") | 1007 / 15022 | | 16 | | 06'22" (+00'27") | 992 / 16015 | | 17 | | 06'03" (+00'08") | 1003 / 17018 | | 18 | | 06'01" (+00'06") | 999 / 18018 | | 19 | | 05'55" | 1002 / 19020 | | 20 | | 06'03" (+00'08") | 999 / 20020 | | 21 | | 06'38" (+00'43") | 1031 / 21052 | | 22 | | 06'04" (+00'09") | 971 / 22024 | | 23 | | 06'05" (+00'10") | 996 / 23021 | | 24 | | 06'04" (+00'09") | 1003 / 24024 | | 25 | | 06'07" (+00'12") | 1004 / 25029 | | 26 | | 06'21" (+00'26") | 997 / 26027 | | 27 | | 06'06" (+00'11") | 1002 / 27029 | | 28 | | 06'07" (+00'12") | 1000 / 28030 | | 29 | | 06'05" (+00'10") | 998 / 29028 | | 30 | | 06'16" (+00'21") | 1002 / 30030 | | 31 | | 06'56" (+01'01") | 1009 / 31040 | | 32 | | 07'04" (+01'09") | 994 / 32034 | | 33 | | 06'10" (+00'15") | 997 / 33032 | | 34 | | 06'20" (+00'25") | 1001 / 34033 | | 35 | | 06'27" (+00'32") | 1004 / 35037 | | 36 | | 06'51" (+00'56") | 996 / 36033 | | 37 | | 06'31" (+00'36") | 1004 / 37038 | | 38 | | 06'29" (+00'34") | 1001 / 38040 | | 39 | | 06'41" (+00'46") | 996 / 39036 | | 40 | | 06'42" (+00'47") | 1000 / 40037 | | 41 | | 08'38" (+02'43") | 1004 / 41041 | | 42 | | 06'34" (+00'39") | 1004 / 42046 | | 43 | | 06'25" (+00'30") | 1001 / 43048 | | 44 | | 06'15" (+00'20") | 1002 / 44051 | | 45 | | 06'19" (+00'24") | 996 / 45047 | | 46 | | 06'54" (+00'59") | 994 / 46042 | | 47 | | 06'37" (+00'42") | 1002 / 47044 | | 48 | | 06'45" (+00'50") | 999 / 48043 | | 49 | | 06'44" (+00'49") | 1005 / 49049 | | 50 | | 06'48" (+00'53") | 998 / 50047 | | 51 | | 07'03" (+01'08") | 1000 / 51048 | | 52 | | 07'45" (+01'50") | 1001 / 52050 | | 53 | | 06'45" (+00'50") | 1003 / 53053 | | 54 | | 06'58" (+01'03") | 997 / 54050 | | 55 | | 06'55" (+01'00") | 1005 / 55056 | | 56 | | 08'00" (+02'05") | 997 / 56053 | | 57 | | 06'56" (+01'01") | 1007 / 57060 | | 58 | | 06'50" (+00'55") | 999 / 58059 | | 59 | | 06'44" (+00'49") | 995 / 59055 | | 60 | | 06'55" (+01'00") | 1010 / 60065 | | 61 | | 07'14" (+01'19") | 1000 / 61066 | | 62 | | 08'30" (+02'35") | 998 / 62064 | | 63 | | 06'54" (+00'59") | 994 / 63059 | | 64 | | 06'45" (+00'50") | 1004 / 64063 | | 65 | | 06'59" (+01'04") | 994 / 65058 | | 66 | | 07'06" (+01'11") | 1009 / 66067 | | 67 | | 06'51" (+00'56") | 993 / 67061 | | 68 | | 06'51" (+00'56") | 1007 / 68068 | | 69 | | 07'10" (+01'15") | 1012 / 69081 | | 70 | | 07'26" (+01'31") | 1001 / 70083 | | 71 | | 07'43" (+01'48") | 995 / 71078 | | 72 | | 08'38" (+02'43") | 1006 / 72085 | | 73 | | 07'49" (+01'54") | 997 / 73083 | | 74 | | 09'11" (+03'16") | 1002 / 74085 | | 75 | | 10'32" (+04'37") | 995 / 75081 | | 76 | | 09'19" (+03'24") | 1005 / 76086 | | 77 | | 10'22" (+04'27") | 998 / 77084 | | 78 | | 07'47" (+01'52") | 997 / 78082 | | 79 | | 07'43" (+01'48") | 1005 / 79088 | | 80 | | 07'32" (+01'37") | 1003 / 80092 | | 81 | | 07'23" (+01'28") | 1006 / 81099 | | 82 | | 08'35" (+02'40") | 1001 / 82100 | | 83 | | 07'03" (+01'08") | 1000 / 83101 | | 84 | | 06'45" (+00'50") | 1001 / 84102 | | 85 | | 07'11" (+01'16") | 1002 / 85104 | | 86 | | 07'05" (+01'10") | 998 / 86102 | | 87 | | 08'13" (+02'18") | 1007 / 87109 | | 88 | | 07'16" (+01'21") | 1002 / 88112 | | 89 | | 08'06" (+02'11") | 998 / 89110 | | 90 | | 08'10" (+02'15") | 1003 / 90114 | | 91 | | 08'33" (+02'38") | 992 / 91106 | | 92 | | 09'01" (+03'06") | 1002 / 92109 | | 93 | | 07'45" (+01'50") | 999 / 93108 | | 94 | | 07'51" (+01'56") | 1008 / 94117 | | 95 | | 07'02" (+01'07") | 1000 / 95118 | | 96 | | 07'11" (+01'16") | 1000 / 96118 | | 97 | | 07'55" (+02'00") | 996 / 97115 | | 98 | | 07'15" (+01'20") | 998 / 98114 | | 99 | | 07'30" (+01'35") | 1002 / 99116 | | 100 | | 07'23" (+01'28") | 997 / 100114 | | 101 | | 07'37" (+01'42") | 1005 / 101120 |
 新竹陳福亮  很高興能在預定的12小時順利跑完
起跑2.3km在國五高架橋下的賽道上踢到高凸處小摔一下滾了一圈幸不影響
70～80km期間全身各處在抗議 偶爾小走一下
太陽下山之後部份賽道無照明 幸有依大會要求自備頭燈 加上白天經過幾趟對路面略有瞭解 不然摸黑跑挺危險的!!! 賽前宣言: 希望可以用穩定的步伐前進, 在大會時限內完成100Km. 加油!!! 12月累積里程 : 456.66 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'06" | 00:07'06" | | 2 | 06'18" | 00:13'24" | | 3 | 06'12" | 00:19'36" | | 4 | 06'12" | 00:25'48" | | 5 | 06'00" | 00:31'48" | | 6 | 06'09" | 00:37'57" | | 7 | 06'09" | 00:44'06" | | 8 | 06'14" | 00:50'20" | | 9 | 06'09" | 00:56'29" | | 10 | 06'11" | 01:02'40" | | 11 | 06'36" | 01:09'16" | | 12 | 07'11" | 01:16'27" | | 13 | 05'59" | 01:22'26" | | 14 | 05'56" | 01:28'22" | | 15 | 06'06" | 01:34'28" | | 16 | 06'20" | 01:40'48" | | 17 | 06'06" | 01:46'54" | | 18 | 06'00" | 01:52'54" | | 19 | 05'57" | 01:58'51" | | 20 | 06'02" | 02:04'53" | | 21 | 06'34" | 02:11'27" | | 22 | 06'12" | 02:17'39" | | 23 | 06'00" | 02:23'39" | | 24 | 06'04" | 02:29'43" | | 25 | 06'10" | 02:35'53" | | 26 | 06'22" | 02:42'15" | | 27 | 06'06" | 02:48'21" | | 28 | 06'09" | 02:54'30" | | 29 | 06'04" | 03:00'34" | | 30 | 06'17" | 03:06'51" | | 31 | 06'56" | 03:13'47" | | 32 | 07'06" | 03:20'53" | | 33 | 06'11" | 03:27'04" | | 34 | 06'20" | 03:33'24" | | 35 | 06'25" | 03:39'49" | | 36 | 06'54" | 03:46'43" | | 37 | 06'29" | 03:53'12" | | 38 | 06'30" | 03:59'42" | | 39 | 06'44" | 04:06'26" | | 40 | 06'42" | 04:13'08" | | 41 | 08'38" | 04:21'46" | | 42 | 06'35" | 04:28'21" | | 43 | 06'19" | 04:34'40" | | 44 | 06'24" | 04:41'04" | | 45 | 06'18" | 04:47'22" | | 46 | 06'54" | 04:54'16" | | 47 | 06'37" | 05:00'53" | | 48 | 06'45" | 05:07'38" | | 49 | 06'42" | 05:14'20" | | 50 | 06'50" | 05:21'10" | | 51 | 07'05" | 05:28'15" | | 52 | 07'47" | 05:36'02" | | 53 | 06'45" | 05:42'47" | | 54 | 06'57" | 05:49'44" | | 55 | 06'53" | 05:56'37" | | 56 | 08'01" | 06:04'38" | | 57 | 06'58" | 06:11'36" | | 58 | 06'48" | 06:18'24" | | 59 | 06'47" | 06:25'11" | | 60 | 06'56" | 06:32'07" | | 61 | 07'15" | 06:39'22" | | 62 | 08'29" | 06:47'51" | | 63 | 06'53" | 06:54'44" | | 64 | 06'49" | 07:01'33" | | 65 | 06'55" | 07:08'28" | | 66 | 07'05" | 07:15'33" | | 67 | 06'53" | 07:22'26" | | 68 | 06'52" | 07:29'18" | | 69 | 07'07" | 07:36'25" | | 70 | 07'28" | 07:43'53" | | 71 | 07'48" | 07:51'41" | | 72 | 08'35" | 08:00'16" | | 73 | 07'47" | 08:08'03" | | 74 | 09'11" | 08:17'14" | | 75 | 10'08" | 08:27'22" | | 76 | 09'38" | 08:37'00" | | 77 | 10'26" | 08:47'26" | | 78 | 07'46" | 08:55'12" | | 79 | 07'59" | 09:03'11" | | 80 | 07'21" | 09:10'32" | | 81 | 07'26" | 09:17'58" | | 82 | 08'34" | 09:26'32" | | 83 | 07'09" | 09:33'41" | | 84 | 06'46" | 09:40'27" | | 85 | 07'09" | 09:47'36" | | 86 | 07'04" | 09:54'40" | | 87 | 08'13" | 10:02'53" | | 88 | 07'20" | 10:10'13" | | 89 | 08'02" | 10:18'15" | | 90 | 08'05" | 10:26'20" | | 91 | 07'55" | 10:34'15" | | 92 | 09'48" | 10:44'03" | | 93 | 07'47" | 10:51'50" | | 94 | 07'46" | 10:59'36" | | 95 | 07'07" | 11:06'43" | | 96 | 07'12" | 11:13'55" | | 97 | 07'58" | 11:21'53" | | 98 | 07'12" | 11:29'05" | | 99 | 07'32" | 11:36'37" | | 100 | 07'22" | 11:43'59" | | 101 | 07'40" | 11:51'39" | | 101.5 | 07'47" | 11:55'39" |
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