| 賽前宣言: 初超馬ㄦ~~ 12月累積里程 : 136.76 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 00'14" | 00:00'14" | | 2 | 00'09" | 00:00'23" | | 3 | 00'07" | 00:00'30" | | 4 | 01'05" | 00:01'35" | | 5 | 06'27" | 00:08'02" | | 6 | 06'19" | 00:14'21" | | 7 | 06'29" | 00:20'50" | | 8 | 06'27" | 00:27'17" | | 9 | 06'25" | 00:33'42" | | 10 | 06'05" | 00:39'47" | | 11 | 06'53" | 00:46'40" | | 12 | 06'22" | 00:53'02" | | 13 | 06'17" | 00:59'19" | | 14 | 06'22" | 01:05'41" | | 15 | 06'22" | 01:12'03" | | 16 | 06'24" | 01:18'27" | | 17 | 06'16" | 01:24'43" | | 18 | 06'14" | 01:30'57" | | 19 | 06'08" | 01:37'05" | | 20 | 06'12" | 01:43'17" | | 21 | 07'18" | 01:50'35" | | 22 | 06'16" | 01:56'51" | | 23 | 06'24" | 02:03'15" | | 24 | 06'31" | 02:09'46" | | 25 | 06'23" | 02:16'09" | | 26 | 07'44" | 02:23'53" | | 27 | 06'04" | 02:29'57" | | 28 | 06'05" | 02:36'02" | | 29 | 06'33" | 02:42'35" | | 30 | 06'24" | 02:48'59" | | 31 | 07'22" | 02:56'21" | | 32 | 06'33" | 03:02'54" | | 33 | 06'26" | 03:09'20" | | 34 | 06'28" | 03:15'48" | | 35 | 06'37" | 03:22'25" | | 36 | 07'10" | 03:29'35" | | 37 | 06'25" | 03:36'00" | | 38 | 07'40" | 03:43'40" | | 39 | 06'36" | 03:50'16" | | 40 | 07'49" | 03:58'05" | | 41 | 08'10" | 04:06'15" | | 42 | 09'40" | 04:15'55" | | 43 | 06'40" | 04:22'35" | | 44 | 06'46" | 04:29'21" | | 45 | 06'55" | 04:36'16" | | 46 | 08'52" | 04:45'08" | | 47 | 06'35" | 04:51'43" | | 48 | 06'48" | 04:58'31" | | 49 | 07'24" | 05:05'55" | | 50 | 06'45" | 05:12'40" | | 50.8 | 05'43" | 05:17'06" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 10 馬
50.0 km | 05:41:10 | 06:49/km | 第10馬
新北市
留言 
展開計圈分析
