10.1 km | 01:00:06 | 05:58/km日期: 2020-12-06 06:55 - 總爬升: 213 m - 卡路里: 587 Cal - 總步數: 558 - 平均步頻: 9 - 平均步幅: 1801 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'12" / 06'27" / 06'05" / 05'41" / 05'16" / 06'29" / 05'57" / 05'36" / 05'33" / 05'37" / 24'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'57") | 1001 / 1001 | 8 / 1854 |
2 | | 06'33" (+01'12") | 1001 / 2002 | 8 / 1787 |
3 | | 06'10" (+00'49") | 1001 / 3004 | 10 / 1615 |
4 | | 05'45" (+00'24") | 1000 / 4005 | 9 / 1853 |
5 | | 05'21" | 1002 / 5007 | 10 / 1856 |
6 | | 06'38" (+01'17") | 1001 / 6009 | 9 / 1565 |
7 | | 06'01" (+00'40") | 1000 / 7010 | 9 / 1725 |
8 | | 05'40" (+00'19") | 1002 / 8012 | 9 / 1927 |
9 | | 05'37" (+00'16") | 1001 / 9014 | 8 / 2003 |
10 | | 05'40" (+00'19") | 1000 / 10015 | 8 / 2001 |
11 | | 06'14" (+00'53") | 34 / 10050 | 18 / 867 |
12月累積里程 : 186.61 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'27" | 00:12'39" |
3 | 06'05" | 00:18'44" |
4 | 05'41" | 00:24'25" |
5 | 05'16" | 00:29'41" |
6 | 06'29" | 00:36'10" |
7 | 05'57" | 00:42'07" |
8 | 05'36" | 00:47'43" |
9 | 05'33" | 00:53'16" |
10 | 05'37" | 00:58'53" |
10.1 | 24'08" | 01:00'06" |