9.4 km | 01:07:48 | 07:10/km日期: 2020-12-06 06:38 - 卡路里: 824 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'55" / 06'40" / 06'41" / 06'52" / 06'58" / 07'18" / 07'27" / 07'24" / 07'29" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'14") | 1000 / 1000 |
2 | | 06'40" | 1000 / 2000 |
3 | | 06'40" | 1000 / 3000 |
4 | | 06'52" (+00'12") | 1000 / 4000 |
5 | | 06'57" (+00'17") | 1000 / 5000 |
6 | | 07'17" (+00'37") | 1000 / 6000 |
7 | | 07'27" (+00'47") | 1000 / 7000 |
8 | | 07'23" (+00'43") | 1000 / 8000 |
9 | | 07'28" (+00'48") | 1000 / 9000 |
10 | | 09'10" (+02'30") | 445 / 9445 |
12月累積里程 : 69.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'40" | 00:13'35" |
3 | 06'41" | 00:20'16" |
4 | 06'52" | 00:27'08" |
5 | 06'58" | 00:34'06" |
6 | 07'18" | 00:41'24" |
7 | 07'27" | 00:48'51" |
8 | 07'24" | 00:56'15" |
9 | 07'29" | 01:03'44" |
9.4 | 09'10" | 01:07'49" |