16.5 km | 01:51:20 | 06:43/km日期: 2014-12-02 19:20 - 卡路里: 1035 Cal - 溫度: 16°C - 濕度: 70%
Pace: 07'58" / 06'35" / 06'22" / 06'02" / 06'37" / 06'18" / 06'07" / 06'18" / 10'50" / 06'40" / 06'35" / 06'39" / 06'13" / 06'32" / 06'14" / 06'01" / 06'09" /
12月累積里程 :
236.77 km ![](images/shoe.png)
MIZUNO WAVE MUSHA 5 累積 :
587.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'35" | 00:14'33" |
3 | 06'22" | 00:20'55" |
4 | 06'02" | 00:26'57" |
5 | 06'37" | 00:33'34" |
6 | 06'18" | 00:39'52" |
7 | 06'07" | 00:45'59" |
8 | 06'18" | 00:52'17" |
9 | 10'50" | 01:03'07" |
10 | 06'40" | 01:09'47" |
11 | 06'35" | 01:16'22" |
12 | 06'39" | 01:23'01" |
13 | 06'13" | 01:29'14" |
14 | 06'32" | 01:35'46" |
15 | 06'14" | 01:42'00" |
16 | 06'01" | 01:48'01" |
16.5 | 06'08" | 01:51'20" |