21.6 km | 02:06:25 | 05:51/km日期: 2013-03-29 08:42 - 卡路里: 1613 Cal - 溫度: 19°C - 濕度: 88%
Pace: 06'35" / 06'10" / 06'08" / 06'02" / 05'56" / 05'47" / 05'50" / 05'52" / 05'44" / 05'41" / 05'59" / 06'19" / 05'54" / 05'52" / 05'45" / 05'30" / 05'36" / 05'53" / 05'32" / 05'34" / 05'32" / 05'28" /
3月累積里程 :
160.81 km ![](images/shoe.png)
ASICS Tarther 30th anniversary 累積 :
1685.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'10" | 00:12'45" |
3 | 06'08" | 00:18'53" |
4 | 06'02" | 00:24'55" |
5 | 05'56" | 00:30'51" |
6 | 05'47" | 00:36'38" |
7 | 05'50" | 00:42'28" |
8 | 05'52" | 00:48'20" |
9 | 05'44" | 00:54'04" |
10 | 05'41" | 00:59'45" |
11 | 05'59" | 01:05'44" |
12 | 06'19" | 01:12'03" |
13 | 05'54" | 01:17'57" |
14 | 05'52" | 01:23'49" |
15 | 05'45" | 01:29'34" |
16 | 05'30" | 01:35'04" |
17 | 05'36" | 01:40'40" |
18 | 05'53" | 01:46'33" |
19 | 05'32" | 01:52'05" |
20 | 05'34" | 01:57'39" |
21 | 05'32" | 02:03'11" |
21.6 | 05'28" | 02:06'25" |