10.0 km | 00:58:38 | 05:50/km日期: 2020-12-03 07:40 - 卡路里: 605 Cal - 總步數: 9636 - 平均步頻: 164 - 平均步幅: 104 cm - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 06'12" / 05'45" / 05'36" / 05'45" / 05'34" / 05'40" / 05'54" / 05'41" / 05'50" / 05'29" / 27'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'46") | 1001 / 1001 | 173 / 91 |
2 | | 05'52" (+00'21") | 1001 / 2002 | 169 / 100 |
3 | | 05'43" (+00'12") | 1000 / 3003 | 169 / 103 |
4 | | 05'49" (+00'18") | 1002 / 4006 | 159 / 107 |
5 | | 05'40" (+00'09") | 1000 / 5006 | 162 / 108 |
6 | | 05'46" (+00'15") | 1001 / 6007 | 165 / 104 |
7 | | 06'00" (+00'29") | 1000 / 7007 | 149 / 110 |
8 | | 05'45" (+00'14") | 1003 / 8011 | 157 / 110 |
9 | | 05'54" (+00'23") | 1000 / 9012 | 162 / 103 |
10 | | 05'31" | 1002 / 10014 | 173 / 104 |
11 | | 05'38" (+00'07") | 29 / 10043 | 180 / 98 |
12月累積里程 : 131.12 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'45" | 00:11'57" |
3 | 05'36" | 00:17'33" |
4 | 05'45" | 00:23'18" |
5 | 05'34" | 00:28'52" |
6 | 05'40" | 00:34'32" |
7 | 05'54" | 00:40'26" |
8 | 05'41" | 00:46'07" |
9 | 05'50" | 00:51'57" |
10 | 05'29" | 00:57'26" |
10.0 | 27'12" | 00:58'38" |