8.1 km | 00:46:18 | 05:42/km日期: 2020-12-02 21:34 - 卡路里: 511 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 06'05" / 05'42" / 05'44" / 05'38" / 05'48" / 05'33" / 05'23" / 05'14" / 07'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+01'15") | 489 / 489 |
2 | | 05'52" (+00'52") | 513 / 1003 |
3 | | 05'51" (+00'51") | 495 / 1498 |
4 | | 05'33" (+00'33") | 503 / 2002 |
5 | | 05'43" (+00'43") | 495 / 2497 |
6 | | 05'37" (+00'37") | 515 / 3012 |
7 | | 05'38" (+00'38") | 501 / 3514 |
8 | | 05'44" (+00'44") | 487 / 4001 |
9 | | 05'42" (+00'42") | 504 / 4506 |
10 | | 05'45" (+00'45") | 506 / 5013 |
11 | | 05'37" (+00'37") | 497 / 5511 |
12 | | 05'27" (+00'27") | 503 / 6014 |
13 | | 05'24" (+00'24") | 499 / 6514 |
14 | | 05'26" (+00'26") | 511 / 7026 |
15 | | 05'25" (+00'25") | 496 / 7523 |
16 | | 05'00" | 502 / 8025 |
17 | | 07'04" (+02'04") | 105 / 8131 |
12月累積里程 :
289.71 km ![](images/shoe.png)
迪卡儂 899透氣鞋 累積 :
1512.3 kmAndroid - samsung SM-A505GN 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'42" | 00:11'47" |
3 | 05'44" | 00:17'31" |
4 | 05'38" | 00:23'09" |
5 | 05'48" | 00:28'57" |
6 | 05'33" | 00:34'30" |
7 | 05'23" | 00:39'53" |
8 | 05'14" | 00:45'07" |
8.1 | 06'21" | 00:45'57" |