13.0 km | 01:29:56 | 06:53/km日期: 2014-12-10 05:25 - 總爬升: 117 m - 地點: 新竹寶山 - 天氣: 陰 - 卡路里: 939 Cal - 溫度: 18°C - 濕度: 96%
Pace: 07'27" / 06'44" / 06'32" / 06'33" / 08'15" / 06'45" / 06'51" / 06'43" / 06'39" / 06'28" / 06'36" / 07'13" / 06'54" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'58") | 1001 / 1001 |
2 | | 06'39" (+00'11") | 995 / 1997 |
3 | | 06'33" (+00'05") | 994 / 2991 |
4 | | 06'30" (+00'02") | 1004 / 3995 |
5 | | 08'16" (+01'48") | 1012 / 5007 |
6 | | 06'43" (+00'15") | 1003 / 6011 |
7 | | 06'52" (+00'24") | 995 / 7007 |
8 | | 06'43" (+00'15") | 999 / 8007 |
9 | | 06'37" (+00'09") | 1004 / 9011 |
10 | | 06'28" | 1012 / 10023 |
11 | | 06'40" (+00'12") | 992 / 11016 |
12 | | 07'11" (+00'43") | 1004 / 12020 |
13 | | 06'51" (+00'23") | 1007 / 13028 |
14 | | 07'27" (+00'59") | 17 / 13046 |
12月累積里程 :
206.63 km kalenji(迪卡儂自有品牌) KIPRUN MD 累積 :
577.4 kmAndroid - asus ASUS_T00F 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'27" | 00:07'27" |
2 | 06'44" | 00:14'11" |
3 | 06'32" | 00:20'43" |
4 | 06'33" | 00:27'16" |
5 | 08'15" | 00:35'31" |
6 | 06'45" | 00:42'16" |
7 | 06'51" | 00:49'07" |
8 | 06'43" | 00:55'50" |
9 | 06'39" | 01:02'29" |
10 | 06'28" | 01:08'57" |
11 | 06'36" | 01:15'33" |
12 | 07'13" | 01:22'46" |
13 | 06'54" | 01:29'40" |
13.0 | 05'44" | 01:29'56" |