11.0 km | 01:05:49 | 06:00/km日期: 2020-12-01 05:01 - 卡路里: 591 Cal - 總步數: 12690 - 平均步頻: 192 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(4)
Pace: 06'26" / 06'35" / 06'18" / 05'41" / 05'47" / 05'58" / 05'53" / 05'50" / 06'05" / 05'35" / 05'30" / 00'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'51") | 1002 / 1002 | 187 / 82 |
2 | | 06'35" (+01'01") | 1000 / 2002 | 192 / 78 |
3 | | 06'15" (+00'41") | 1007 / 3010 | 193 / 82 |
4 | | 05'41" (+00'07") | 1009 / 4019 | 194 / 90 |
5 | | 05'44" (+00'10") | 1004 / 5024 | 193 / 89 |
6 | | 06'05" (+00'31") | 1010 / 6034 | 192 / 85 |
7 | | 05'51" (+00'17") | 1000 / 7034 | 196 / 86 |
8 | | 06'16" (+00'42") | 1007 / 8042 | 197 / 80 |
9 | | 05'37" (+00'03") | 1007 / 9049 | 191 / 92 |
10 | | 05'34" | 1001 / 10051 | 193 / 92 |
11 | | 05'35" (+00'01") | 962 / 11013 | 189 / 94 |
12月累積里程 : 196.50 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'35" | 00:13'01" |
3 | 06'18" | 00:19'19" |
4 | 05'41" | 00:25'00" |
5 | 05'47" | 00:30'47" |
6 | 05'58" | 00:36'45" |
7 | 05'53" | 00:42'38" |
8 | 05'50" | 00:48'28" |
9 | 06'05" | 00:54'33" |
10 | 05'35" | 01:00'08" |
11 | 05'30" | 01:05'38" |
11.0 | -4'-52" | 01:05'49" |