20.7 km | 02:10:45 | 06:19/km日期: 2020-10-25 06:21 - 總爬升: 164 m - 卡路里: 1116 Cal - 平均步頻: 149
Pace: 05'02" / 04'57" / 05'11" / 04'57" / 05'15" / 05'04" / 05'26" / 05'13" / 05'17" / 05'32" / 05'35" / 05'36" / 05'40" / 06'08" / 06'08" / 06'58" / 07'05" / 06'46" / 06'48" / 08'22" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'05") | 1000 / 1000 |
2 | | 04'56" | 1000 / 2000 |
3 | | 05'10" (+00'14") | 1002 / 3003 |
4 | | 04'56" | 1002 / 4006 |
5 | | 05'16" (+00'20") | 1010 / 5016 |
6 | | 04'59" (+00'03") | 998 / 6014 |
7 | | 05'25" (+00'29") | 1001 / 7016 |
8 | | 05'14" (+00'18") | 995 / 8012 |
9 | | 05'20" (+00'24") | 1005 / 9018 |
10 | | 05'27" (+00'31") | 997 / 10015 |
11 | | 05'35" (+00'39") | 999 / 11014 |
12 | | 05'38" (+00'42") | 1005 / 12020 |
13 | | 05'42" (+00'46") | 1005 / 13026 |
14 | | 06'03" (+01'07") | 1001 / 14027 |
15 | | 06'08" (+01'12") | 986 / 15014 |
16 | | 07'02" (+02'06") | 1016 / 16031 |
17 | | 07'04" (+02'08") | 995 / 17026 |
18 | | 06'40" (+01'44") | 1012 / 18039 |
19 | | 06'48" (+01'52") | 995 / 19034 |
20 | | 08'25" (+03'29") | 1014 / 20049 |
21 | | 17'13" (+12'17") | 664 / 20713 |
10月累積里程 : 31.93 km
Android - HTC HTC_M10h 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'57" | 00:09'59" |
3 | 05'11" | 00:15'10" |
4 | 04'57" | 00:20'07" |
5 | 05'15" | 00:25'22" |
6 | 05'04" | 00:30'26" |
7 | 05'26" | 00:35'52" |
8 | 05'13" | 00:41'05" |
9 | 05'17" | 00:46'22" |
10 | 05'32" | 00:51'54" |
11 | 05'35" | 00:57'29" |
12 | 05'36" | 01:03'05" |
13 | 05'40" | 01:08'45" |
14 | 06'08" | 01:14'53" |
15 | 06'08" | 01:21'01" |
16 | 06'58" | 01:27'59" |
17 | 07'05" | 01:35'04" |
18 | 06'46" | 01:41'50" |
19 | 06'48" | 01:48'38" |
20 | 08'22" | 01:57'00" |
20.7 | 16'30" | 02:08'47" |