21.9 km | 02:40:16 | 07:18/km日期: 2020-11-29 05:26 - 卡路里: 1361 Cal - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(27)
Pace: 07'25" / 06'18" / 06'56" / 08'00" / 07'01" / 08'00" / 06'56" / 06'26" / 07'02" / 08'16" / 06'38" / 06'43" / 07'06" / 07'09" / 07'06" / 08'24" / 07'24" / 05'47" / 08'40" / 07'56" / 07'46" / 08'13" /
11月累積里程 : 276.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 06'18" | 00:13'43" |
3 | 06'56" | 00:20'39" |
4 | 08'00" | 00:28'39" |
5 | 07'01" | 00:35'40" |
6 | 08'00" | 00:43'40" |
7 | 06'56" | 00:50'36" |
8 | 06'26" | 00:57'02" |
9 | 07'02" | 01:04'04" |
10 | 08'16" | 01:12'20" |
11 | 06'38" | 01:18'58" |
12 | 06'43" | 01:25'41" |
13 | 07'06" | 01:32'47" |
14 | 07'09" | 01:39'56" |
15 | 07'06" | 01:47'02" |
16 | 08'24" | 01:55'26" |
17 | 07'24" | 02:02'50" |
18 | 05'47" | 02:08'37" |
19 | 08'40" | 02:17'17" |
20 | 07'56" | 02:25'13" |
21 | 07'46" | 02:32'59" |
22.0 | 07'44" | 02:40'28" |