11.0 km | 00:58:40 | 05:19/km日期: 2020-11-28 07:23 - 卡路里: 594 Cal - 總步數: 10470 - 平均步頻: 178 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'20" / 05'14" / 05'24" / 05'34" / 05'13" / 05'18" / 05'22" / 05'43" / 05'24" / 05'18" / 04'44" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" (+00'34") | 1007 / 1007 | 181 / 103 |
2 | | 05'11" (+00'28") | 1006 / 2013 | 177 / 108 |
3 | | 05'22" (+00'39") | 1003 / 3017 | 174 / 106 |
4 | | 05'32" (+00'49") | 1003 / 4020 | 179 / 100 |
5 | | 05'11" (+00'28") | 1003 / 5023 | 184 / 104 |
6 | | 05'18" (+00'35") | 1006 / 6030 | 181 / 103 |
7 | | 05'20" (+00'37") | 1004 / 7034 | 184 / 101 |
8 | | 05'40" (+00'57") | 1007 / 8042 | 174 / 100 |
9 | | 05'22" (+00'39") | 1005 / 9047 | 174 / 106 |
10 | | 05'17" (+00'34") | 1001 / 10049 | 173 / 108 |
11 | | 04'43" | 1001 / 11051 | 177 / 119 |
11月累積里程 : 50.17 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'14" | 00:10'34" |
3 | 05'24" | 00:15'58" |
4 | 05'34" | 00:21'32" |
5 | 05'13" | 00:26'45" |
6 | 05'18" | 00:32'03" |
7 | 05'22" | 00:37'25" |
8 | 05'43" | 00:43'08" |
9 | 05'24" | 00:48'32" |
10 | 05'18" | 00:53'50" |
11 | 04'44" | 00:58'34" |
11.0 | 08'11" | 00:58'40" |