10.3 km | 01:09:34 | 06:44/km日期: 2020-11-28 10:08 - 總爬升: 130 m - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(3)
Pace: 07'12" / 06'33" / 06'33" / 06'48" / 06'31" / 06'43" / 06'34" / 06'35" / 07'24" / 06'30" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+00'41") | 993 / 993 |
2 | | 06'32" (+00'05") | 1003 / 1996 |
3 | | 06'27" | 997 / 2993 |
4 | | 06'53" (+00'26") | 1005 / 3998 |
5 | | 06'29" (+00'02") | 1000 / 4998 |
6 | | 06'43" (+00'16") | 1011 / 6010 |
7 | | 06'36" (+00'09") | 1007 / 7018 |
8 | | 06'51" (+00'24") | 999 / 8017 |
9 | | 07'06" (+00'39") | 1002 / 9020 |
10 | | 06'29" (+00'02") | 998 / 10018 |
11 | | 06'17" | 301 / 10320 |
11月累積里程 :
209.76 km Nike zoom 累積 :
2153.1 kmAndroid - asus ASUS_Z01QD 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'33" | 00:13'45" |
3 | 06'33" | 00:20'18" |
4 | 06'48" | 00:27'06" |
5 | 06'31" | 00:33'37" |
6 | 06'43" | 00:40'20" |
7 | 06'34" | 00:46'54" |
8 | 06'35" | 00:53'29" |
9 | 07'24" | 01:00'53" |
10 | 06'30" | 01:07'23" |
10.3 | 06'11" | 01:09'22" |