5.6 km | 00:30:18 | 05:22/km日期: 2014-11-06 19:55 - 卡路里: 485 Cal - 溫度: 23°C - 濕度: 90%
Pace: 05'41" / 05'23" / 05'14" / 05'24" / 05'03" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'39") | 1000 / 1000 |
2 | | 05'23" (+00'21") | 1000 / 2000 |
3 | | 05'14" (+00'12") | 1000 / 3000 |
4 | | 05'24" (+00'22") | 1000 / 4000 |
5 | | 05'02" | 1000 / 5000 |
6 | | 05'28" (+00'26") | 645 / 5645 |
11月累積里程 : 71.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'14" | 00:16'18" |
4 | 05'24" | 00:21'42" |
5 | 05'03" | 00:26'45" |
5.6 | 05'26" | 00:30'16" |