5.2 km | 00:34:28 | 06:34/km日期: 2014-10-12 06:35 - 總爬升: 109 m - 卡路里: 455 Cal - 溫度: 24°C - 濕度: 77%
Pace: 06'03" / 06'41" / 06'54" / 14'46" / 05'52" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'11") | 1000 / 1000 |
2 | | 06'41" (+00'49") | 1000 / 2000 |
3 | | 06'31" (+00'39") | 1000 / 3000 |
4 | | 07'52" (+02'00") | 1000 / 4000 |
5 | | 05'52" | 1000 / 5000 |
6 | | 05'55" (+00'03") | 243 / 5243 |
10月累積里程 : 102.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'41" | 00:12'44" |
3 | 06'54" | 00:19'38" |
4 | 14'46" | 00:34'24" |
5 | 05'52" | 00:40'16" |
5.2 | 05'57" | 00:41'43" |