10.2 km | 01:16:28 | 07:31/km日期: 2020-11-27 19:10 - 卡路里: 807 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 07'43" / 07'41" / 07'28" / 07'28" / 07'32" / 07'26" / 07'15" / 07'27" / 07'44" / 07'27" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" (+00'28") | 1000 / 1000 |
2 | | 07'40" (+00'25") | 1000 / 2000 |
3 | | 07'27" (+00'12") | 1000 / 3000 |
4 | | 07'28" (+00'13") | 1000 / 4000 |
5 | | 07'32" (+00'17") | 1000 / 5000 |
6 | | 07'25" (+00'10") | 1000 / 6000 |
7 | | 07'15" | 1000 / 7000 |
8 | | 07'26" (+00'11") | 1000 / 8000 |
9 | | 07'44" (+00'29") | 1000 / 9000 |
10 | | 07'27" (+00'12") | 1000 / 10000 |
11 | | 07'26" (+00'11") | 173 / 10173 |
11月累積里程 : 241.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'41" | 00:15'24" |
3 | 07'28" | 00:22'52" |
4 | 07'28" | 00:30'20" |
5 | 07'32" | 00:37'52" |
6 | 07'26" | 00:45'18" |
7 | 07'15" | 00:52'33" |
8 | 07'27" | 01:00'00" |
9 | 07'44" | 01:07'44" |
10 | 07'27" | 01:15'11" |
10.2 | 07'29" | 01:16'29" |