5.0 km | 01:03:58 | 12:46/km日期: 2020-11-27 10:32 - 卡路里: 223 Cal - 平均步頻: 124 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(14)
Pace: 13'10" / 53'14" / 12'23" / 11'07" / 13'02" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'27" (+02'21") | 1000 / 1000 |
2 | | 13'48" (+02'42") | 1000 / 2000 |
3 | | 12'24" (+01'18") | 1000 / 3000 |
4 | | 11'06" | 1000 / 4000 |
5 | | 13'02" (+01'56") | 1000 / 5000 |
6 | | 15'51" (+04'45") | 9 / 5009 |
11月累積里程 : 302.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'10" | 00:13'10" |
2 | 53'14" | 01:06'24" |
3 | 12'23" | 01:18'47" |
4 | 11'07" | 01:29'54" |
5 | 13'02" | 01:42'56" |
5.0 | 16'07" | 01:43'05" |