17.1 km | 02:06:12 | 07:24/km日期: 2020-11-26 10:50 - 平均心率: 153 - 卡路里: 909 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84% - PM2.5: 普通(44)
Pace: 06'02" / 05'41" / 05'37" / 05'27" / 05'35" / 06'04" / 06'09" / 05'48" / 04'58" / 04'36" / 06'08" / 15'05" / 11'51" / 36'41" / 00'01" / 00'01" / 00'01" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'27") | 1000 / 1000 |
| 2 | | 05'40" (+01'05") | 1000 / 2000 |
| 3 | | 05'36" (+01'01") | 1000 / 3000 |
| 4 | | 05'27" (+00'52") | 1000 / 4000 |
| 5 | | 05'34" (+00'59") | 1000 / 5000 |
| 6 | | 06'04" (+01'29") | 1000 / 6000 |
| 7 | | 06'08" (+01'33") | 1000 / 7000 |
| 8 | | 05'47" (+01'12") | 1000 / 8000 |
| 9 | | 04'58" (+00'23") | 1000 / 9000 |
| 10 | | 04'35" | 1000 / 10000 |
| 11 | | 06'08" (+01'33") | 1000 / 11000 |
| 12 | | 15'05" (+10'30") | 1000 / 12000 |
| 13 | | 11'22" (+06'47") | 1000 / 13000 |
| 14 | | 09'15" (+04'40") | 1000 / 14000 |
| 15 | | 08'35" (+04'00") | 1000 / 15000 |
| 16 | | 10'04" (+05'29") | 1000 / 16000 |
| 17 | | 09'00" (+04'25") | 1000 / 17000 |
| 18 | | 14'05" (+09'30") | 50 / 17050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
226.38 km 
MIZUNO WAVE RIDER 21 累積 :
4195.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'41" | 00:11'43" |
| 3 | 05'37" | 00:17'20" |
| 4 | 05'27" | 00:22'47" |
| 5 | 05'35" | 00:28'22" |
| 6 | 06'04" | 00:34'26" |
| 7 | 06'09" | 00:40'35" |
| 8 | 05'48" | 00:46'23" |
| 9 | 04'58" | 00:51'21" |
| 10 | 04'36" | 00:55'57" |
| 11 | 06'08" | 01:02'05" |
| 12 | 15'05" | 01:17'10" |
| 13 | 11'51" | 01:29'01" |
| 14 | 36'41" | 02:05'42" |
| 15 | 00'01" | 02:05'43" |
| 16 | 00'01" | 02:05'44" |
| 17 | 00'01" | 02:05'45" |
| 17.1 | 09'11" | 02:06'13" |
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