11.5 km | 01:12:20 | 06:18/km日期: 2020-11-26 09:58 - 卡路里: 578 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(19)
Pace: 06'50" / 06'06" / 05'53" / 05'45" / 06'24" / 05'56" / 07'13" / 06'33" / 06'02" / 05'42" / 06'08" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+01'03") | 996 / 996 |
2 | | 06'05" (+00'23") | 1002 / 1998 |
3 | | 05'53" (+00'11") | 1000 / 2999 |
4 | | 05'46" (+00'04") | 1010 / 4009 |
5 | | 06'23" (+00'41") | 1000 / 5010 |
6 | | 05'58" (+00'16") | 1007 / 6017 |
7 | | 07'11" (+01'29") | 1002 / 7020 |
8 | | 06'31" (+00'49") | 1006 / 8027 |
9 | | 06'03" (+00'21") | 989 / 9016 |
10 | | 05'42" | 1000 / 10017 |
11 | | 06'06" (+00'24") | 1004 / 11021 |
12 | | 06'49" (+01'07") | 452 / 11473 |
11月累積里程 :
75.83 km Mizuno Wave Rider 19 紅*藍 累積 :
4771.0 kmAndroid - Google Pixel 3 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'06" | 00:12'56" |
3 | 05'53" | 00:18'49" |
4 | 05'45" | 00:24'34" |
5 | 06'24" | 00:30'58" |
6 | 05'56" | 00:36'54" |
7 | 07'13" | 00:44'07" |
8 | 06'33" | 00:50'40" |
9 | 06'02" | 00:56'42" |
10 | 05'42" | 01:02'24" |
11 | 06'08" | 01:08'32" |
11.5 | 06'41" | 01:11'42" |