7.1 km | 00:36:58 | 05:14/km日期: 2020-11-26 06:00 - 卡路里: 444 Cal - 總步數: 6456 - 平均步頻: 174 - 平均步幅: 109 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'10" / 05'41" / 05'15" / 05'06" / 04'54" / 04'48" / 04'45" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'29") | 1010 / 1010 | 172 / 93 |
2 | | 05'37" (+00'56") | 1007 / 2017 | 173 / 102 |
3 | | 05'12" (+00'31") | 1008 / 3026 | 174 / 110 |
4 | | 05'01" (+00'20") | 1003 / 4030 | 175 / 113 |
5 | | 04'54" (+00'13") | 1010 / 5040 | 175 / 116 |
6 | | 04'46" (+00'05") | 1006 / 6046 | 176 / 118 |
7 | | 04'41" | 1001 / 7048 | 175 / 121 |
8 | | 05'01" (+00'20") | 63 / 7111 | 164 / 121 |
11月累積里程 : 304.52 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'15" | 00:17'06" |
4 | 05'06" | 00:22'12" |
5 | 04'54" | 00:27'06" |
6 | 04'48" | 00:31'54" |
7 | 04'45" | 00:36'39" |
7.1 | 05'01" | 00:36'58" |