13.3 km | 01:33:55 | 07:02/km日期: 2014-12-07 08:03 - 地點: 18尖山 - 卡路里: 817 Cal - 溫度: 17°C - 濕度: 73%
Pace: 07'47" / 08'10" / 09'13" / 08'38" / 06'56" / 06'40" / 05'41" / 05'40" / 06'46" / 07'13" / 05'30" / 06'59" / 05'59" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'38") | 6000 / 6000 |
2 | | 06'17" | 6000 / 12000 |
3 | | 06'23" (+00'06") | 1344 / 13344 |
12月累積里程 : 102.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 08'10" | 00:15'57" |
3 | 09'13" | 00:25'10" |
4 | 08'38" | 00:33'48" |
5 | 06'56" | 00:40'44" |
6 | 06'40" | 00:47'24" |
7 | 05'41" | 00:53'05" |
8 | 05'40" | 00:58'45" |
9 | 06'46" | 01:05'31" |
10 | 07'13" | 01:12'44" |
11 | 05'30" | 01:18'14" |
12 | 06'59" | 01:25'13" |
13 | 05'59" | 01:31'12" |
13.3 | 07'26" | 01:33'46" |